Baker IDI with the support of the Vodafone Foundation develop app to reduce the amount of time you spend in your chair

Baker IDI with the support of the Vodafone Foundation develop app to reduce the amount of time you spend in your chair

To help you become chair-aware, the free Rise & Recharge app — developed by Baker IDI with the support of the Vodafone Foundation — will help you spend less time stuck in the saddle and boost your energy.

Long periods of sitting (sedentary behaviour) increases our risk of developing heart disease, type 2 diabetes and some forms of cancer.

Get some handy tips to help you be the Boss of your Chair.

Download the free Rise & Recharge app from the App Store or Google Play now.

.