Boost Your Health and Productivity with Standing Work Desks

Boost Health and Productivity with Standing Work Desk

Boost Your Health and Productivity with Standing Work Desks

When you think about a traditional workspace, what image does your mind paint? Likely, it’s a standard desk with a computer, a few office supplies scattered around, and a chair tucked beneath it. This chair is where you spend the majority of your working day, earning your living. But what if we suggested a radical change? What if we proposed the idea of working while standing up? Although it may seem unconventional, standing work desks are becoming increasingly popular due to their numerous benefits.

Standing work desks, particularly electric height adjustable standing desks, are revolutionizing the way we approach our workspaces. They offer a myriad of advantages that are hard to ignore. If you are considering getting a new work desk, it’s time to reconsider your options and take a closer look at the benefits of standing work desks.

The first benefit of an electric stand up desk is the potential for improved health and wellbeing. Studies have shown that sitting for prolonged periods can lead to various health issues like obesity, heart disease, and even cancer. By choosing to stand while working, you can reduce the risk of these conditions. A study published in the Annals of Internal Medicine found that those who sit for longer periods have a 24% increased risk of dying from health-related issues.

Standing desks also aid in boosting productivity levels. While it might seem counterintuitive, standing while working can boost energy levels and focus. A study by Texas A&M University found that employees using standing desks were 46% more productive than their seated counterparts. This productivity boost is likely due to increased blood flow and oxygen levels when standing.

Moreover, standing desks can help alleviate back pain, a common complaint among office workers. The American Medical Association recommends standing desks as an effective way to reduce back pain caused by prolonged sitting. By standing, you naturally maintain better posture and alignment, reducing strain on your back and neck.

Now that we’ve discussed the health benefits, let’s talk about how to choose the best standing desk. The electric height adjustable standing desk is a top choice for many due to its versatility. It allows you to easily switch between sitting and standing, providing the best of both worlds. When selecting a desk, consider factors like height range, stability, and ease of use.

Another key feature to look for in a standing desk is its ability to accommodate your workspace needs. The best sit stand desk should have enough space for your computer, keyboard, and other essentials. Additionally, some desks come with features like a TV lift, which can elevate your screen to an optimal viewing height, enhancing comfort and reducing strain on your neck and eyes.

In conclusion, standing work desks, particularly electric height adjustable standing desks, offer numerous benefits that can enhance your health, productivity, and overall work experience. From reducing health risks associated with prolonged sitting to boosting productivity and alleviating back pain, the advantages of these desks are significant.

When considering a new work desk, remember to consider your needs and preferences. Whether it’s an electric stand up desk with a TV lift or a simple sit stand desk, the best choice is one that promotes your health and productivity. Don’t let tradition dictate your workspace; embrace the benefits of standing work desks and revolutionize the way you work.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews

Ergomotion

Google Reviews

Fran Prem 29/05/25

Google
So happy with my new sit/stand desk. The price was very competitive and the quality is excellent. It's very unusual these days to have the level of human to human customer service Guy offered, from the time of ordering all the way to installation. Guy delivered my desk on time, put it together, set up my computer and tidied away the cables. Such a nice person, and a wonderful experience. Would highly recommend.

Pree P 28/03/25

Google
My brother in lawโ€™s glowing recommendation of the ergomotion sit- stand desk that he has been using for a few years now, and specially the service that Guy delivers, piqued my interest. And now I am convert!

From the moment I first interacted with Guy to the day my standing desk arrived, Iโ€™ve been nothing short of impressed. The booking process was incredibly smooth and hassle-free - Guy made everything so simple and straightforward. His customer service was top-notch, with clear communication and genuine helpfulness made the overall process even more amazing. I appreciate how patiently he answered my questions and explained the care instructions for the wooden top.

For the product itself! The standing desk is a game-changer - the attention to detail, premium material used, beautiful design, smooth adjustment all transformed my home office. The craftsmanship is top-notch. What really sets this experience apart is how much I genuinely enjoy using the desk every single day. Would highly recommend!! Thank you ๐Ÿ™

Wesley Dao 12/02/25

Google
Bought a standing desk after looking around at options. Solid wood and Linak frame so all around good quality. Assembly was simple with an electric screwdriver. Guy was very helpful and responsive.

Amanda O 28/01/25

Google
Bought a standing desk and I love it. Quality product at a great price. Amazing service from Guy, who helped explain the desk and accessories for efficient workspace setup. I highly recommend.

Rick Bruce 02/11/24

Google
After doing some due diligence and research into actuators I settled on this unit from ergomotion this unit is so solid and the operation is quite and flawless. The purchasing process and the shipping was absolutely fantastic!! I couldnโ€™t be happier with the product and the entire process, I would highly recommend this companyโ€ฆ. Rick Bruce

Shelley Jensen 07/09/24

Google
Guy (the owner) delivered the desk and set it up quickly. He then gave me a lesson on how to use it and how to get the most out of it. Arrived on time and was absolutely lovely to deal with throughout the whole process. Highly recommend.

clifford sneider 06/09/24

Google
Guy was fantastic and the desk is amazing

Jo Manning 08/08/24

Google
I bought an adjustable desk from Guy a couple of years ago, got great service and good price. Recently we had a tiny issue which could not be fixed over the phone. Guy was more than happy to come out and look at it 2 days later. All fixed! I really appreciated his patience with me and accommodating us so quickly. Great old fashioned service and piece of mind. I love it. I know where to get my second desk when needed. Thank you Guy. Jo Manning

Deborah Hunt 25/07/24

Google
ergomotion were fantastic to deal with. excellent customer service and a great product.

Andrew Pieterse 14/06/24

Google
Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!
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