Boost Your Health and Productivity with Standing Work Desks

Boost Health and Productivity with Standing Work Desk

Boost Your Health and Productivity with Standing Work Desks

When you think about a traditional workspace, what image does your mind paint? Likely, it’s a standard desk with a computer, a few office supplies scattered around, and a chair tucked beneath it. This chair is where you spend the majority of your working day, earning your living. But what if we suggested a radical change? What if we proposed the idea of working while standing up? Although it may seem unconventional, standing work desks are becoming increasingly popular due to their numerous benefits.

Standing work desks, particularly electric height adjustable standing desks, are revolutionizing the way we approach our workspaces. They offer a myriad of advantages that are hard to ignore. If you are considering getting a new work desk, it’s time to reconsider your options and take a closer look at the benefits of standing work desks.

The first benefit of an electric stand up desk is the potential for improved health and wellbeing. Studies have shown that sitting for prolonged periods can lead to various health issues like obesity, heart disease, and even cancer. By choosing to stand while working, you can reduce the risk of these conditions. A study published in the Annals of Internal Medicine found that those who sit for longer periods have a 24% increased risk of dying from health-related issues.

Standing desks also aid in boosting productivity levels. While it might seem counterintuitive, standing while working can boost energy levels and focus. A study by Texas A&M University found that employees using standing desks were 46% more productive than their seated counterparts. This productivity boost is likely due to increased blood flow and oxygen levels when standing.

Moreover, standing desks can help alleviate back pain, a common complaint among office workers. The American Medical Association recommends standing desks as an effective way to reduce back pain caused by prolonged sitting. By standing, you naturally maintain better posture and alignment, reducing strain on your back and neck.

Now that we’ve discussed the health benefits, let’s talk about how to choose the best standing desk. The electric height adjustable standing desk is a top choice for many due to its versatility. It allows you to easily switch between sitting and standing, providing the best of both worlds. When selecting a desk, consider factors like height range, stability, and ease of use.

Another key feature to look for in a standing desk is its ability to accommodate your workspace needs. The best sit stand desk should have enough space for your computer, keyboard, and other essentials. Additionally, some desks come with features like a TV lift, which can elevate your screen to an optimal viewing height, enhancing comfort and reducing strain on your neck and eyes.

In conclusion, standing work desks, particularly electric height adjustable standing desks, offer numerous benefits that can enhance your health, productivity, and overall work experience. From reducing health risks associated with prolonged sitting to boosting productivity and alleviating back pain, the advantages of these desks are significant.

When considering a new work desk, remember to consider your needs and preferences. Whether it’s an electric stand up desk with a TV lift or a simple sit stand desk, the best choice is one that promotes your health and productivity. Don’t let tradition dictate your workspace; embrace the benefits of standing work desks and revolutionize the way you work.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews

Ergomotion

Google Reviews

Andrew Pieterse 14/06/24

Google
Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

Google
Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.
Janette

Nickel 10/05/24

Google
Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

Google
I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

Google
I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

Google
Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

Google
Decent desk and awesome service. Highly recommend

Rod Hathway 10/11/23

Google
Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Google
Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

Google
I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.
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