Mastering the Art of Dealing with Negative People Effectively

Dealing with Negative People

Mastering the Art of Dealing with Negative People Effectively

be more about them than you. Don’t take their negativity personally. Instead, try to empathize with them and understand where they’re coming from. It’s not always easy, but it’s an important step in dealing with negative people effectively.

In the context of a work environment, especially one that incorporates sit stand desks or office health initiatives, dealing with negative individuals can be a unique challenge. For example, a colleague who constantly complains about their electric height adjustable standing desk can bring down the morale of the entire team. In such cases, using the strategies discussed above can be particularly helpful.

Firstly, limit your interaction with them. If they complain about how to choose the best standing desk or grumble about the health benefits of an electric stand up desk, try to steer clear of these conversations. Protect your mental health by reducing the time you spend around their negative energy.

Secondly, respond to their complaints with logic and rationality. If they say, “This standing desk is giving me back pain,” you could respond with, “Have you tried adjusting the height or alternating between sitting and standing? Maybe that could help alleviate your discomfort.” This redirects the conversation towards problem-solving rather than dwelling on the issue.

Complimenting them can also be an effective strategy. If they say, “I can’t find a comfortable position with this sit stand desk,” you could respond with, “I’ve noticed you’ve been trying different positions. That’s great! It takes time to find the right balance but I’m sure you’ll get there.”

When their negativity becomes too much, don’t hesitate to communicate your boundaries. You could say something like, “I understand your concerns about the standing desk, but I find it helpful and enjoyable. Can we focus on something more positive?”

Maintaining your calm is crucial when dealing with negative people. Responding with a composed attitude helps prevent the situation from escalating. Not every negative comment requires a response. Evaluate whether it’s worth engaging or if it’s better to ignore certain remarks.

Practicing mindfulness can also help you stay grounded in the face of negativity. Observe their behavior without reacting immediately. Approach the situation with curiosity rather than judgment.

If you have to be around negative individuals, make sure you also spend time with those who inspire and uplift you. Surrounding yourself with positivity can counterbalance the effects of negativity from others.

Steering conversations towards positive subjects can also help shift the energy of the conversation. Ask thought-provoking questions that guide their focus towards positive aspects.

Finally, if the person is usually not negative and is just going through a tough time, offer your support. Sometimes, negativity stems from personal struggles and your kindness might help them feel better.

Remember, their negativity often reflects their own issues and insecurities. Try not to take it personally and empathize with them instead. Dealing with negative people effectively is not always easy, but these strategies can make it more manageable.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews


Google Reviews

Andrew Pieterse 14/06/24

Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.

Nickel 10/05/24

Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

Decent desk and awesome service. Highly recommend

Rod Hathway 10/11/23

Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.