Six Morning Habits of High Achievers for Greater Productivity

Morning Habits of High Achievers

Six Morning Habits of High Achievers for Greater Productivity

a well-balanced breakfast, packed with protein, fiber, and healthy fats to keep me energized and focused throughout the day. If you often find yourself skipping breakfast or choosing unhealthy options due to lack of time, consider preparing your meals in advance or opting for quick and nutritious options like a smoothie or a bowl of oatmeal. Remember, your body is your most valuable asset, and it’s essential to fuel it properly for optimum productivity.

6. They Invest in Their Workspace

High achievers understand the importance of a conducive work environment for productivity. This includes investing in ergonomic furniture like an electric height adjustable standing desk. The health benefits of an electric stand up desk are numerous: it can help reduce the risk of obesity, lower blood sugar levels, decrease the risk of heart disease, and reduce back pain. Plus, it can improve mood and energy levels, which can lead to increased productivity.

Just imagine this: as you’re starting your day early, after a refreshing workout and a healthy breakfast, you step into your home office equipped with the best sit stand desk. This desk allows you to alternate between sitting and standing positions, encouraging movement and promoting better posture. The result? A more comfortable and healthier work experience that can boost your productivity and help you achieve your goals.

In conclusion, high achievers don’t achieve their success by chance. They have specific morning habits that set them up for productivity and success. These habits include waking up early, engaging in physical activity, setting clear goals for the day, practicing mindfulness, eating a healthy breakfast, and investing in a conducive workspace.

While adopting these habits may seem challenging at first, remember that small steps can lead to big changes. Start by incorporating one new habit into your routine, then gradually add more as you become comfortable. Over time, you’ll find that these habits not only boost your productivity but also enhance your overall well-being.

So next time you’re wondering how to choose the best standing desk or how to revamp your morning routine for increased productivity, remember these six habits of high achievers. They might just be the key to unlocking your full potential.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews


Google Reviews

Andrew Pieterse 14/06/24

Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.

Nickel 10/05/24

Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

Decent desk and awesome service. Highly recommend

Rod Hathway 10/11/23

Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.