TikTok Medical Student’s Music Hack Boosts Study Focus

Study Focus

TikTok Medical Student’s Music Hack Boosts Study Focus

In the digital age, maintaining focus for extended periods can be a challenge, even for the most diligent students. One medical student has shared her unique study tip on TikTok, which she claims is perfect for those who are “chronically online.”

Claire Jean (@itsclairejean), a second-year medical school student who uses her platform to share study strategies, recently unveiled an unconventional study method. “I started to notice how on TikTok there were certain sounds that I couldn’t shake off, and they would just play on repeat in my mind. I thought, ‘Why not use this to my advantage?'” she explained in a post.

Jean’s strategy involves selecting songs that “scratch that itch” in her brain and playing them repeatedly while studying. “I play the same song over and over… It becomes background noise and helps me zone in. Give it a try before dismissing it as crazy. Some of my friends have tried it and swear by it,” she said.

Jean’s study tip isn’t as unusual as she might believe. Several TikTok users have admitted to using or currently employing the same method to aid their studies. User @chelseajeanx noted that the song must be familiar, so the lyrics don’t distract her. Another user, @kristenvonholten, shared that she preferred upbeat songs when using this technique.

The science behind this method is explained in psychologist Elizabeth Hellmuth Margulis’s book On Repeat: How Music Plays the Mind, where she discusses how repetitive music enhances focus. The act of listening to enjoyable music releases dopamine in the brain, a study published in Nature Neuroscience found. This demonstrates that “humans derive pleasure from music — an abstract reward — that is comparable to the pleasure derived from more basic biological stimuli,” according to the BBC.

This study strategy could be particularly beneficial for those working in an office environment, especially those using standing desks. The use of an electric height adjustable standing desk is known to improve focus and productivity, and when combined with Jean’s repetitive music technique, it could potentially enhance these effects.

How to choose the best standing desk could be a topic for another discussion, but it’s worth noting that a good standing desk should be adjustable to different heights to cater to various working positions. This is where an electric stand up desk comes into play, allowing easy adjustments for optimal comfort and productivity.

While Jean’s study technique might not be for everyone, it’s worth trying out, especially if you’re struggling with focus and productivity. Whether you’re a student studying for exams or a professional working from a sit stand desk, the combination of repetitive music and a comfortable working environment could be the key to enhanced productivity.

In a follow-up video reacting to her viral post, Jean said, “This productivity hack gives me the same feeling as when I used to pretend I was in a music video as a kid, staring out the window. That’s how I feel when I’m listening to the same song on repeat.”

This unique study tip is just another example of how we can leverage our digital habits to our advantage. Whether it’s using an electric height adjustable standing desk for better posture or using repetitive music to improve focus, these small changes can make a big difference in our productivity.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

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Andrew Pieterse 14/06/24

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Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

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Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.
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Nickel 10/05/24

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Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

Google
I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

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I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

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Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

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Decent desk and awesome service. Highly recommend

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Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

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Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

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I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.
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