Under-Desk Treadmills Surge in Popularity Among Office Workers

Under Desk Treadmill

Under-Desk Treadmills Surge in Popularity Among Office Workers

In the evolving landscape of office health, a new trend is taking hold: under-desk treadmills. This innovative fitness gadget is gaining traction (pun intended) among office workers eager to incorporate physical activity into their workday. But how effective are they? Do they enhance productivity or just lead to more typos in your emails? And, most importantly, can they help you achieve your fitness goals? Let’s delve into these questions.

The modern office worker is constantly seeking avenues to integrate fitness into their work routine. We’ve seen the rise of the standing desk and the fleeting fad of Swiss balls as substitute chairs. Now, the under-desk treadmill is stepping into the limelight. This device is seen as a means to transform the perceived ‘dead time’ of an eight-hour workday into a fitness opportunity. In fact, interest in under-desk treadmills has surged by 300 per cent over the past year.

Under-desk treadmills, like any trending product, come in a variety of styles and sizes, each designed to cater to different user needs and preferences. The most common variant is the flat treadmill. Its sleek design allows it to easily slide under a standard desk or table, offering a flat surface for walking or jogging.

The curved treadmill, though less prevalent, offers a unique design with a naturally arched, self-powered running surface that mimics outdoor running more closely. However, users may find this design slightly more challenging to adapt to.

The mini treadmill is the most compact version, designed primarily for walking. Its space-efficient design makes it a favourite among those seeking a minimalist approach to exercise during work hours.

But are under-desk treadmills a suitable alternative to traditional running? The answer depends on your fitness goals and work environment. While they offer the convenience of exercise during work hours, they do have their limitations.

For one, some models can produce noise during operation, which may be disruptive in quiet workspaces or shared areas. Additionally, despite their space-saving design compared to regular treadmills, you still need to allocate sufficient space for the treadmill itself while ensuring there’s ample room for comfortable desk usage.

Moreover, the top speed on under-desk treadmills is typically lower than traditional treadmills, making them less suitable for intensive workouts. However, if your objective is to increase calorie burn during your workday as opposed to intense training, an under-desk treadmill can be a beneficial addition to your routine.

From a health perspective, under-desk treadmills can be quite effective. They allow for low-intensity exercise that can help burn calories and promote weight loss. However, don’t expect to set new personal records for your 5K run based on your desk workouts. And while multitasking between typing and jogging might be challenging for some, it’s not impossible.

In conclusion, when considering how to choose the best standing desk or the best sit-stand desk, it may be worth considering an under-desk treadmill as an additional tool to promote office health. These devices can be a great way to incorporate physical activity into your workday and reap the health benefits of an electric stand-up desk. However, it’s essential to consider your personal fitness goals, workspace constraints, and multitasking abilities before investing in one.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews

Ergomotion

Google Reviews

Andrew Pieterse 14/06/24

Google
Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

Google
Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.
Janette

Nickel 10/05/24

Google
Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

Google
I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

Google
I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

Google
Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

Google
Decent desk and awesome service. Highly recommend

Rod Hathway 10/11/23

Google
Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Google
Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

Google
I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.
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