Unlock Success: Morning Routines of Leading Innovators Revealed

Success Routines

Unlock Success: Morning Routines of Leading Innovators Revealed

that he starts his day with a stack of briefing papers instead of turning on the TV.

8) They prioritize physical activity

It’s no secret that physical activity has a multitude of benefits, from boosting mood to improving cognitive function. Many successful people incorporate some form of exercise into their morning routine. Former First Lady Michelle Obama is known for her early morning workouts, while Richard Branson, founder of the Virgin Group, credits his morning exercise routine for giving him an extra four hours of productive time each day.

For those who spend long hours at their desks, integrating movement into the day can be a challenge. However, innovations such as the electric height adjustable standing desk, or the best sit stand desk can make a significant difference. The health benefits of an electric stand up desk include improved posture, increased calorie burn, and reduced risk of heart disease.

9) They nourish their bodies

Successful people understand that food is fuel and make a point to start their day with a nutritious breakfast. This not only provides energy for the day ahead but also sets the tone for healthier eating throughout the day. For example, Bill Gates, co-founder of Microsoft, is known to enjoy Diet Coke and cheeseburgers for breakfast. While this may not be the healthiest choice, it’s a reminder that successful people prioritize fueling their bodies in the morning.

10) They are proactive, not reactive

Successful people don’t allow their mornings to be dictated by external factors. Instead of immediately checking emails or social media, they focus on setting their own agenda for the day. This proactive approach allows them to control their day rather than being controlled by it.

11) They invest in personal development

Whether it’s reading industry news, learning a new skill, or setting personal goals, successful people make a point to invest in their personal development each morning. This continuous learning mindset helps them stay ahead of the curve and constantly improve.

12) They create a conducive environment

The environment we wake up to can greatly influence our mood and productivity for the day. Successful people understand this and make a point to create an environment that fosters positivity and productivity. This could mean having a clutter-free workspace, using a TV lift for an optimal viewing experience during breaks, or investing in the best sit stand up desk for a comfortable and ergonomic workspace.

In conclusion, the morning habits of successful people revolve around mindfulness, productivity, and self-care. They understand the importance of starting the day right and make conscious choices that set them up for success. Whether it’s waking up early, visualizing their day, minimizing decision fatigue, setting clear goals, avoiding distractions, practicing mindfulness, exercising, nourishing their bodies, being proactive, investing in personal development, or creating a conducive environment, these habits are a testament to their commitment to success.

author avatar
Guy Director
Higher Diploma in Mechanical Engineering. Ergomotion Director since 2005.

Google Reviews


Google Reviews

Andrew Pieterse 14/06/24

Great service and really quick shipping. It is great to know that you are getting quality parts from a Scandinavian manufacturer with your standing desk purchase rather than the cheap knock off stuff you get from other major brands. Reasonably priced for the quality too!

Janette Clarke 20/05/24

Guy was very accommodating with meeting him at a time that suited me. He assembled the desk prior to me collecting so I only had to carry it inside with help (it's pretty heavy). The desk is great, the storage racks underneath with the 6 x built in powerpoints was worth the extra money. I have a functioning & tidy workplace.
Guy was brilliant, I highly recommend.

Nickel 10/05/24

Have now purchased 2 stand up office desks off Guy, benchmark sales service from him, all via email, so easy; from quote to plug in, only matched by the strong quality of these machines, solid and stable. If only everything in life was this easy and reliable.

Jennifer Fadriquela 23/03/24

I purchased an EDesk this month from Ergomotion, and it was a remarkably smooth transaction. Guy was eager to answer all my questions before my purchase. As a first-time buyer of a standing desk, I truly appreciated how he addressed my queries with thorough details and provided options within my budget.

The delivery process was also smooth, despite a slight delay in the ETA. Guy ensured I received all necessary updates from the courier/removalist.

I've been using the desk for a couple of weeks now and I'm satisfied with it. It's sturdy on all height adjustments and the motor works as expected. I also like oak finish because it's clean-looking and suits my room setup.

Overall, I'm happy with my purchase and I'll definitely recommend Ergomotion to someone looking for their desk needs.

Josh Oliver 04/02/24

I've had an ergomotion desk for 10 years. It's still as good today as it was brand new. Over the years Guy has always responded promptly to any guidance I've needed (mostly help putting the desk back together after removalists take it apart).

Michael Cheung 18/01/24

Great service from Guy and the team at Ergomotion! Helped with all my queries and was able to source a standing desk part for me when many others weren't able! Highly recommend!

Shao Lei 30/11/23

Decent desk and awesome service. Highly recommend

Rod Hathway 10/11/23

Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.