Viral TikToker Employs ‘Gentle Parenting’ for Self-Motivation and Healing
In the world of TikTok, a social media platform known for its viral dance trends and hilarious challenges, a user named Kaylizzle (@kaylizzlebizzle) has recently sparked a conversation about productivity and self-motivation. Kaylizzle’s approach, which she refers to as “gentle parenting,” has resonated with millions of viewers, offering a fresh perspective on how to tackle everyday tasks that can often seem daunting.
In her viral video, Kaylizzle demonstrates how she uses gentle parenting techniques on herself to get motivated for the day. She communicates with herself in a nurturing manner, encouraging herself to get up and start her day. “I understand it’s hard, but we need to rise and shine,” she says in her video. This compassionate self-talk has struck a chord with the TikTok community, with the video amassing nearly 3 million views.
The concept of gentle parenting primarily involves empathy, respect, and understanding to cultivate desirable qualities. This approach is often used in child-rearing, where parents emphasize compassion and consistent boundaries to achieve their objectives. However, as Kaylizzle shows, it can also be applied to self-motivation and productivity.
The technique of reparenting, often used by therapists to model healthy relationships for their clients, can also refer to individuals providing themselves with the emotional tools they may have lacked during their upbringing. According to Courtney Council, a licensed mental health counselor, this approach can be incredibly beneficial.
Council explains that an adult suffering from insomnia, for instance, might become frustrated and resort to negative self-talk. However, by applying the principles of gentle parenting, they could learn to treat themselves with kindness and patience, reducing negative feelings and potentially increasing their chances of falling asleep.
The positive self-talk demonstrated by Kaylizzle is also a crucial component of mental health. Council emphasizes that our internal narrative shapes our perception of the world and our experiences. Positive self-talk fosters self-trust and self-compassion, especially during stressful moments.
Many TikTokers have expressed their eagerness to incorporate this technique into their daily routines. One user, @averysexyhotgirl, thanked Kaylizzle for sharing her approach, stating that she would use it to manage her work-related anxiety.
This trend of self-motivation through gentle parenting is not just applicable to individuals but can also be beneficial in a work environment. For instance, those in the Standing Desks / Office Health industry might find it useful when deciding on how to choose the best standing desk or an electric height adjustable standing desk. The process of making such decisions can be overwhelming, but by applying Kaylizzle’s approach of gentle parenting, individuals can navigate these choices with less stress and more confidence.
In conclusion, Kaylizzle’s viral TikTok video has opened up a new conversation about self-motivation and mental health. Her approach of gentle parenting towards oneself offers a fresh perspective on tackling everyday tasks and challenges. Whether it’s getting out of bed in the morning or choosing the best sit stand desk for your office, a little self-compassion and positive self-talk can go a long way.