Under-Desk Treadmills: The New Office Health Trend
The battle against the adverse effects of sedentary office work is far from over. From taking frequent walks during breaks, using standing desks, and incorporating stretching exercises into their routines, office workers have tried it all. Now, under-desk treadmills are gaining popularity as a way to stay active without leaving your workspace.
Under-desk treadmills are designed to fit seamlessly under your office desk. They are compact and lightweight, making them ideal for small spaces. Although they may not offer the same high-speed capabilities or weight capacity as regular treadmills, they are perfect for those looking to incorporate light exercise into their daily routine.
For those considering an under-desk treadmill, we’ve rounded up some of the best options on the market.
The LifeSpan Fitness TR5000-DT3 is a top contender in the under-desk treadmill category. With an aluminum frame and a self-lubricating belt, it requires minimal maintenance. It can support up to 400 lbs and can operate for up to 10 hours a day. The treadmill comes with a tablet to track your fitness progress and a 2.25 HP motor that can reach speeds of up to 4 MPH. However, this high-end model comes with a hefty price tag of $1,800.
The LifeSpan Fitness TR1200-DT3 is another excellent choice. This model shares many features with its pricier counterpart, including the 2.25 HP motor and 4 MPH maximum speed. However, it differs in its plastic frame and manual maintenance requirements. It has a lower weight capacity of 350 lbs and a recommended daily usage of six hours. It is slightly cheaper than the TR5000-DT3 and often sees deeper discounts during big sales events.
The Unsit Under Desk Treadmill is designed for commercial use with no recommended usage limits. It comes with an app that syncs with your phone to track your steps, distance walked, calories burned, and other metrics. However, it is the most expensive model, retailing at nearly $3,000. It also has a lower maximum speed of 2 MPH.
The WalkingPad A1 is a budget-friendly under-desk treadmill. It supports up to 300 lbs and can reach speeds of just over 3.7 MPH. Its compact design allows it to be folded and stored away when not in use. Regular maintenance of the belt will ensure its longevity.
The GoYouth 2-in-1 Under Desk Treadmill is a versatile option that can be used for light exercise during work and more intense workouts after hours. It can reach speeds of up to 6 MPH and supports up to 220 lbs. It features an LED display that shows various metrics like steps, distance traveled, and time spent on the treadmill.
In conclusion, under-desk treadmills offer a convenient way to stay active during long office hours. They not only provide health benefits but also increase productivity and energy levels. Whether you choose the best sit stand desk or an electric height adjustable standing desk, pairing it with an under-desk treadmill can take your office health to the next level. However, it’s important to consider factors like weight capacity, speed, maintenance requirements, and price when choosing the best under-desk treadmill for your needs.