Top 10 FAQ about Standing Desks or Sit Stand Desks Australia

Edesk Standing Desk with Solid Wood Desktop

Top 10 FAQ about Standing Desks or Sit Stand Desks Australia

1. What is a sit stand desk or standing desk, and how does it work?

A sit stand desk is a type of desk that allows you to work while sitting and standing all day. It’s designed to promote better posture and reduce the negative effects of prolonged sitting. Standing desks are adjustable, allowing you to switch between sitting and standing positions.

2. What are the benefits of using a standing desk?

Using a standing desk can improve posture, reduce the risk of certain health issues like obesity and cardiovascular disease, alleviate back pain, increase energy levels, and potentially boost productivity and focus.

3. Are there any drawbacks to using a standing desk?

Standing for extended periods can lead to fatigue and discomfort, particularly in the lower back and feet. It’s important to find a balance between sitting and standing to avoid potential issues.

4. How do I transition to using a standing desk?

Start by gradually increasing the amount of time you spend standing each day. Use an anti-fatigue mat for comfort, wear supportive shoes, and ensure your monitor and keyboard are at the right height to maintain good posture.

5. Can I use a sit stand up desk all day?

No, it’s not recommended to stand all day. Alternate between sitting and standing every 30-60 minutes. Listen to your body, and find a balance that works for you.

6. What features should I look for in a standing desk?

Look for adjustable height settings, stable construction, sufficient workspace, and cable management options. Most modern sit stand desks also offer electric adjustments for convenience.

7. Are sit stand desks suitable for everyone?

While standing desks have benefits, they may not be suitable for individuals with certain health conditions. Consult a healthcare professional if you have concerns about using a standing desk, especially if you have issues related to circulation, joint problems, or musculoskeletal disorders.

8. Can I convert my existing desk into a standing desk?

Yes, there are various options available, such as desk converters or risers that can be placed on top of your existing desk. These allow you to alternate between sitting and standing without replacing your entire desk.

9. How do I set up an ergonomic workspace with a sit stand up desk?

Ensure that your monitor is at eye level, your elbows are at a 90-degree angle, and your wrists are straight while typing. Use an anti-fatigue mat and comfortable footwear to reduce strain on your feet.

10. Are there any studies supporting the benefits of standing desks?

Yes, there are studies that suggest standing desks can have positive effects on health and productivity. However, the key is finding a balance between sitting and standing, as excessive standing can also have its own set of problems. It’s important to listen to your body and make adjustments accordingly.

Remember that individual experiences with standing desks may vary, so it’s important to find what works best for you and your specific needs.

Contact Ergomotion to discuss our range of electric height adjustable sit stand desks. We only specialize in electric standing desks in Australia and have a sit stand desk to suit everyone.

Google Reviews


Google Reviews

Rod Hathway 10/11/23

Awesome experience. Great value, super customer experience, ordered, assembled and picked up in 24 hours!

Dom K 06/11/23

Skip the big name brands and buy from Guy instead, 10/10 linak parts with a very well built tabletop.

Chris Wu 06/11/23

I purchased the edesk from Guy at Ergomotion. Guy was a pleasure to deal with and the desk arrived the next day. Guy was highly knowledgeable on the desk and provided very prompt support on the installation. I can highly recommend Ergomotion.

Albert Altit 29/09/23

Excellent quality and superb Customer service. Guy walked us through the options and benefits of each and enabled us to easily decide on which option we wanted.

Installation was a breeze - Guy did a fantastic job !!

Long Hei Tai 15/09/23

Guy is very helpful on my inquiry. The desk is very good in quality and I love it very much.

Thai Nguyen 03/09/23

This is the second desk I have ordered to cater for my growing business. I find the quality of the products excellent and definitely an investment for the future. Great and efficient service and very helpful from the ordering process to the delivery process also. Thank so much to Guy who did a great job with following up and providing updates every step of the way.

GT 01/09/23

Brilliant product, realisable and fast delivery. Thanks guy and the team.

Joanne Hall 31/07/23

Excellent service and a fantastic product! Absolutely loving my stand/sit electric desk.

Felicia Brennan 21/07/23

Love the stand up desk! The desk top and frame is really sturdy and the transition between standing and sitting options is very smooth. The service and communication was also incredible. Guy was so kind and helpful. He was so lovely to build the desk and help us load it up into the truck. Could not recommend Ergomotion enough. So pleased with my purchase. Thanks so much!

Zac Milner 15/07/23

Brilliant customer service - took only 20 minutes to set up and the desk itself is amazing quality.